MOCHA COLLAGEN PROTEIN SMOOTHIE
280 Kcal with 41 g Protein
Ingredients (makes 1 large/2 medium servings)
List of Ingredients
For the Sauce
1 small cucumber diced (I peeled mine, it’s optional)
100gms
7-8 medium sized green grapes
50 g
1-2 small garlic cloves (you can skip if you want to but this actually adds a great taste)
50 g
7 soaked almonds (you can take off the skins for a smoother looking soup)
1/2
1/2 a slice of multigrain bread (I used the last, crusty one)
2 tsp
150 ml almond/regular milk
3-4 ice cubes
Salt and pepper to taste
Garnish - 3-4 green grapes
1-1.5 tsp
Ingredients (makes 1 large/2 medium servings)
Ingredients
1 - 1.5 scoop chocolate protein powder (I used @cosmixwellness ) - use my code AATHIRA
1 serving (usually 10 grams) unflavoured/coffee flavoured collagen powder
1 tsp instant coffee
1 handful of spinach leaves (you can’t taste it, trust me)
2 tsp chia seeds
1.5 tsp peanut butter
1 cup almond/oat/regular milk
Stevia/sweetener to taste (optional)
Method
Method:
- Simply blend everything together and enjoy!