HEALTHIER CHOCOLATE MOUSSE
257 Kcal per serving
Ingredients (makes 1 large/2 medium servings)
List of Ingredients
For the Sauce
1 small cucumber diced (I peeled mine, it’s optional)
100gms
7-8 medium sized green grapes
50 g
1-2 small garlic cloves (you can skip if you want to but this actually adds a great taste)
50 g
7 soaked almonds (you can take off the skins for a smoother looking soup)
1/2
1/2 a slice of multigrain bread (I used the last, crusty one)
2 tsp
150 ml almond/regular milk
3-4 ice cubes
Salt and pepper to taste
Garnish - 3-4 green grapes
1-1.5 tsp
Ingredients (makes 1 large/2 medium servings)
Ingredients (makes two servings)
To melt -
50 grams Sugar free dark chocolate
To Blend -
60 grams Silken Tofu (can also use soft paneer instead)
2 tsp Cocoa powder
1.5 tsp Coconut sugar or honey (can replace with stevia or sweetener of choice)
3 tbsp Thick coconut milk or coconut cream
3-4 small Pitted dates
To Garnish -
Sliced strawberries and coconut cream
Method
Method:
- Simply mix together the melted chocolate with the blended tofu-coconut cream mixture.
- Pour into glasses/bowls, refrigerate for a few hours.
- Garnish with strawberry and coconut cream and dig in! ❤️