CHEESY LOW CARB, ALMOND CAULIFLOWER FLATBREAD
300 Kcal for the whole flatbread
Ingredients (makes 1 large/2 medium servings)
Ingredients
15 Almonds, powdered
1 small head of cauliflower, minced/grated
1.5 tbsp Greek or regular yoghurt
1/2 baking soda
2 tsp chilli powder
2 tsp oregano or ranch seasoning
1 tsp garlic powder (optional)
Salt to taste
Ghee for brushing the pan
2 tbsp grated cheese to sprinkle on top
Method
Method:
- Simply mix together all ingredients except ghee and cheese to form a loose, wet dough.
- Brush a non stick pan with ghee, add the dough and flatten it using your hand.
- Cook this covered on a low flame for 5 minutes.
- Check to make sure that the base is browned - I used a plate to flip it because I didn’t want to risk it breaking. Then flip it over and cook on the other side for another 5 minutes.
- Finally spread the grated cheese, cover and let the cheese melt.
- Slice and SERVE! ❤️