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LOADED CHICKEN BULGOGI BOWL

Ingredients (makes 1 large/2 medium servings)

Boneless Thighs or firm Tofu
100gms
Sliced Mushroom
50gms
Sliced Carrot
50gms
Sliced Onion
1/2
Soya Sauce
2tsp
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HIGH PROTEIN YACHAEJEON – KOREAN VEG PANCAKES

406 KCal with 21 g of Protein for 3 Pancakes

406 KCal with 21 g of Protein for 3 Pancakes

1 big bowl of shredded/grated veg of your choice - I used 50 g each of carrot, beans, cabbage, spinach, sweet corn
1 Big Bowl
Onion, chopped
1/2
Green chilli, chooped
3-4
Handful of coriander leaves chopped
-
Grated Tofu/Paneer
50g
Corn Flour
1.5 tbsp
Baking powder
1.5 tsp
Gochujang (recipe in my feed)
1 heated tbs
Salt and water
As Required
Olive oil for brushing the pan
-

Method

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