CHOCO FRUIT AND NUT OVERNIGHT OATS
Ingredients (makes 1 large/2 medium servings)
List of Ingredients
For the Sauce
1 small cucumber diced (I peeled mine, it’s optional)
100gms
7-8 medium sized green grapes
50 g
1-2 small garlic cloves (you can skip if you want to but this actually adds a great taste)
50 g
7 soaked almonds (you can take off the skins for a smoother looking soup)
1/2
1/2 a slice of multigrain bread (I used the last, crusty one)
2 tsp
150 ml almond/regular milk
3-4 ice cubes
Salt and pepper to taste
Garnish - 3-4 green grapes
1-1.5 tsp
Ingredients (makes 1 large/2 medium servings)
Ingredients
20 grams Rolled oats
1 tbsp Chia seeds
150 ml Almond/Oat MIlk
2 tbsp Thick coconut milk
1 tsp Peanut/Almond Butter
1.5 tsp Cocoa Powder
2 tbsp Coconut/peanut yoghurt
as per taste Stevia/honey
Garnish - you can use your favourite fruits, nuts, seeds, sauce/compote - I used sliced bananas, slivered almonds, grated coconut, sugar free strawberry compote, pumpkin seeds, sunflower seeds, flax seeds and sesame seeds
Method
Method:
- Mix together all ingredients (except the ones for garnish), cover and refrigerate overnight.
- Garnish with your choice of toppings just before serving! ❤️