KOREAN FRIED FISH

350 Kcal with 33 g of Protein

Ingredients (makes 1 large/2 medium servings)

Ingredients
150 Boneless fish cubes (I used yellow fin tuna)
1 tsp olive oil
1 tsp sesame seeds
For the marinade, mix together
1 tsp onion powder
1 tsp garlic powder
2 tsp chilli powder
1 tsp honey
Salt to taste
1 egg white
For the crumb mixture, combine
30 grams crushed Cornflakes
1 tsp garlic powder
1 tsp onion powder
1 tsp chilli powder
Salt to taste
For the sauce
1 tsp Gochujang (Will post homemade recipe of the same soon)
1 tsp soy sauce
1 tsp honey/sweetener
1 tsp sesame oil
1 tsp apple cider/any vinegar
Salt to taste

Method

Method:

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