ORANGE ROAST CHICKEN AND VEG BOWL

Ingredients (makes 1 large/2 medium servings)

Ingredients

200 grams chicken breast cubed

1/2 cup broccoli, cut into florets

1/2 cup carrot, cut into batons

1/2cup pumpkin, cut into batons

Seasoning mix for chicken -

1 tsp garlic powder

1 tsp chilli powder

1 tsp Italian/ranch seasoning

1 tsp olive oil

Salt to taste

For the dressing -

Juice of half an orange

1 tsp olive oil

Salt, pepper, sweetener/honey to taste

For garnish

1 tsp mixed seeds (pumpkin/sunflower)

Method

Steam the veg until they ate half cooked. I microwaved them for 2 mins on high.
Mix together chicken and steamed veg with the seasoning and air fry for 25 minutes on high.
Mix all ingredients listed for salad dressing.
Drizzle over the air fried chicken and veg, and garnish with a sprinkling of pumpkin/sunflower seeds.