DECADENT MICROWAVE MUG CAKE
Ingredients (makes 1 large/2 medium servings)
Ingredients
2-3 small over ripe bananas
3 tbsp oats + 6 almonds - powdered
1 egg
2.5 tbsp Cocoa powder
1/2 tsp Baking soda
few drops Vanilla
1 scoop Chocolate protein powder - (optional)
10- 15 grams Sugar free dark chocolate chunks
Method
Method:
- Simply mix together all ingredients and spoon the batter into a microwave safe mug.
- Microwave on high for 60-90 seconds until the cake is cooked all the way through.
- Top it with crunchy peanut butter and dig in! 😋